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Empowerment to Enliven Your Body

KATHLEEN KELLER

TEACHER / EDUCATOR / FACILITATOR

KATHLEEN KELLER

TEACHER / EDUCATOR / FACILITATOR

Get to know Kat.

She is an expert teacher with 40+ years experience, who will help you move, feel and live better.

Kat can help reduce any pain or stress you may have, through her tailored movement therapies.

  • Pilates – Rehabilitation & General Fitness
  • Fascial Fitness – Myofasical Educator
  • TRE® – Tension & Trauma Recovery Exercise / Somatic (Body) Release
  • Functional Fitness – Rehabilitation & General Fitness
  • Special Events – Lectures, Workshops and Retreats