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Empowerment to Enliven Your Body
Empowerment to Enliven Your Body

Empowering Health Providers with Improved Health and Wellness

dental professional wellness with Posture Matters

You spent MANY years and VAST sums of money acquiring your skills and education …don’t let PAIN take you out of practice before you are ready!

0%
of Dental team members develop chronic pain in their career
0%
of Dentists identify having at least one MSD
0%
of Dental Hygienists suffer symptoms of Carpal Tunnel Syndrome

Let us ensure that you stay on top of the physical demands of your practice!

  • Dysfunction likely affects cervical, thoracic, lumbar spines and associated musculature
  • Upper limb and neck peripheral neuropathies are rampant
  • Early burnout is disturbingly common
  • Schools do not give education for current and effective ways to maintain postural health
  • Many are doing non-specific exercises unaware these may damage their well-being
  • Results: Chronic spine and shoulder pain, rotator cuff imbalances, carpel tunnel syndrome and headaches….which only names the top 5!

Dental Practitioner Wellness –
Lectures & Workshops Available

PREVENT PRACTICE PAIN

A deeply experiential workshop that focuses on the main musculoskeletal issues plaguing your office:  Carpel tunnel syndrome, chronic spine and shoulder pain, rotator cuff imbalance, headaches, core imbalance… unfortunately the list is long.

  • Release and open the areas of your body that become the most constricted in Dentistry.
  • Learn & practice proven Pilates based exercises to target-strengthen the main muscles that weaken in Dental practice.
  • Understand Myofascial Stretching, the modern science, principles and how to do it
  • Access your core in a whole new way and know how to correctly fire it up!
  • Fully active workshop with lecture components

1 full day or ½ a day (length can be somewhat customized)

KISS PRACTICE PAIN GOODBYE

Get empowered with tools and information you’ll wish you had years ago!  An energetic and interactive lecture.

  • Thrive – not only survive in a Dental practice
  • Learn the 10 top ways to re-balance your body
  • Come away with jam-packed solutions to break vocationally sourced pain
  • Realize which exercises you may be doing – unaware you may be causing self damage

1 to 1.5-hour lecture, with some activity (length can be somewhat customized)

HOW TO BE FASCIALICIOUS

An eye-opening new way to see your body!  This lively and unforgettable lecture will deeply awaken your body awareness.

  • Connect your body and get inspired, learn more about myofascia – the netting that connects us all together
  • Learn why & how forward head posture happens, from a myofascial connectivity perspective, and how you can avoid or re-pattern this
  • Know how to truly access your core and how this wholly includes your feet!
  • Come away with cutting edge techniques to hydrate your myofascia, to make it young and juicy again for a pain-free life

1.5 to 2.5 lecture, with some activity (length can be somewhat customized)

Testimonials

The demos and hands on instruction really made this course. Great mix of anatomy, function and movement. Really unique approach with a manual that will be very helpful. Everything was perfect.

Kathleen is very good at describing the movements, demonstration, corrections and speaking in general. Loved the simple tools we could take away. Good flow of exercise with lecture. This was an appropriate level for a beginner like myself.

Great visuals, good cues and use of props. Very adept with the subtleties and I really appreciated that you came around to help everyone.

Kathleen Keller at Pacific Dental Conference, March 2018

Group at a wellness workshop for dental professionals

Chicago Midwinter

Group at a wellness workshop for dental professionals

Chicago Midwinter

Alberta Denturists-Assocation

Alberta Denturists Association

BC Dental Hygienists Association

Calgary & District Gnathological Society

Calgary Dental Hygienists

Henry Schein

Pacific Dental Conference

Group at a wellness workshop for dental professionals

Chicago Midwinter

Group at a wellness workshop for dental professionals

Chicago Midwinter

Alberta Denturists-Assocation

Alberta Denturists Association

BC Dental Hygienists Association

Calgary & District Gnathological Society

Calgary Dental Hygienists

Henry Schein

Pacific Dental Conference

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