TRE® Advanced Trainings
• First Responders & Athletes
TRE® Advanced Trainings
• Diverse Populations & Spine Issues
• Interventions and Self-Assists
TRE® Advanced Training with
Dr. Stephen Porges & Dr. David Berceli
Certified TRE® Provider
Level 2 TRE® – Tension, Trauma and Stress Release Exercise
Level 1 TRE® – Tension, Trauma and Stress Release Exercise
Certified Fascial Fitness Trainer – Dr. Robert Schleip PhD., Ulm
Certified Myofascial Teacher – Associate for Thomas Myers, Maine
Certified Polestar® Pilates Instructor – All Apparatus, Hong Kong
Certified Meridian® Pilates – Cadillac, Chair & Barrels, Kuala Lumpur
Certified Yamana® Body Rolling Practitioner (SMR) – Level 2, New York
Canadian Pilates Institute – 350 hour apprenticeship, Vancouver
Certified Stott® Pilates Instructor – Reformer and Mat, Vancouver
The Method Center – Pilates Rehabilitation, 1000 hour apprenticeship, Vancouver
Certificate Health and Fitness – Simon Fraser University, Vancouver
Kat is loving the variety and challenge of her thriving mobile teaching services. She teaches clients in-person in their Calgary home, offers live-virtual trainings world-wide, and teaches in-person out of a Studio in Red Wood Meadows (just outside Calgary city limits). She also teaches workshops, lectures, and retreats in-person or live-virtual.
2008-2021: Kat based her private practice solely from with-in well-respected Physiotherapy Clinics. She has worked closely with, and continues to learn from, some of the top physiotherapists in Calgary. In late 2021 Kat left the clinical environment and created her mobile business.
- 2019 – 2021: Lakeview Physiotherapy Clinic, Calgary (Can.)
- 2018 – Keller Method Vitality Inc. was formed
- 2017 – 2019: Momentum Health Clinic
- 2011 – 2017: Tower Physiotherapy Clinic
- 2008 – 2011: LifeMark Physiotherapy Clinic
- 2007 – Re-entered Canada (Calgary) after teaching abroad from 2002-2007
Spain, England & Indonesia
2007: Kat moved to work in Alicante, Spain, for one year (from Jakarta, Indonesia). Here she fully concentrated on the development of her own teacher training syllabus in Pilates and SMR. She mentored the teachers at Body Mind Cantering Studio and taught groups of physiotherapists in various Spanish towns and in London.
2005 – 2006: An international chain of health clubs, Celebrity Fitness, head-hunted Kathleen (then living in Malaysia) to be the Pilates Educator for their clubs in Indonesia and Malaysia. At that time Indonesia had 237 million people, and no local properly trained Pilates instructors. She introduced the first international level of Pilates Teacher Training Programs and SMR to Indonesia. She set-up and directed the programming for their nine clubs in two countries.
Malaysia and Hong Kong
2002 – 2005: The family of the then Malaysian Prime Minister, recruited Kat (then living in Vancouver), to open and manage Pilates studios in Kuala Lumpur. Her responsibilities included training local Malaysians as Pilates instructors. At this time, Pilates was virtually unheard of in Southeast Asia. Kat introduced the first international level of Pilates Teacher Training Programs and SMR to Malaysia. Furthering her work in several provinces of Malaysia, she led workshops for physiotherapists and chiropractors. Kat spent significant periods of time in Hong Kong and enriched her own training by completing her second Pilates Instructor Certification, Polestar®.
1977 – 2002: Kat began her career by teaching gymnastics, dance & fitness in Vancouver. She is a former national level competitive gymnast, professional dancer and choreographer. Kat enjoyed an intensely rewarding career teaching fitness/dance and performing for 20 years. She discovered Pilates following an injury in the 90’s, which dramatically shifted the trajectory of her path. She switched her teaching track over to Pilates. In 1997 she completed an intensive Pilates Rehabilitation apprenticeship (The Method Center) and in 1999 became a fully Certified Stott® Pilates Teacher. She was teaching Pilates out of various Vancouver studios, before she took on her life-changing overseas teaching adventures.